Keep Your Automatic Watch In Optimal Condition

An automatic watch is a finely tuned mechanical engine powered by your movement and designed to last a lifetime. But even the most precisely engineered Swiss automatic watch requires proper care to perform at its best. Whether you're new to mechanical watches or a seasoned collector, knowing what to do—and what to avoid—can make all the difference. In this guide, we break down the essential habits that will keep your timepiece running smoothly and help you avoid costly mistakes.

What You'll Learn

Keep Your Automatic Watch In Optimal Condition

An automatic watch is a finely tuned mechanical engine powered by your movement and designed to last a lifetime. But even the most precisely engineered Swiss automatic watch requires proper care to perform at its best. Whether you're new to mechanical watches or a seasoned collector, knowing what to do—and what to avoid—can make all the difference. In this guide, we break down the essential habits that will keep your timepiece running smoothly and help you avoid costly mistakes.

What You'll Learn



1. Dos: How to Care for Your Automatic Watch

1. Dos: How to Care for Your Automatic Watch

Automatic watches are mechanical masterpieces, and like any precision instrument, they thrive on consistency and care. Here’s how to keep yours running flawlessly.

✓  Wear It Regularly: Automatic movements rely on your wrist’s natural motion to stay powered. Wearing your watch for 8–10 hours a day helps maintain the power reserve and ensures internal lubricants are evenly distributed.

✓  Use a Watch Winder: If you rotate between watches or don’t wear one daily, a watch winder keeps the rotor moving to prevent the movement from stopping or internal oils from settling.

✓  Wind It Gently: Give your watch a manual wind when it hasn’t been worn—about 20–30 slow clockwise turns. Stop if you feel any resistance. Never force the crown.

✓  Service Every 3-5 Years: Routine professional servicing helps maintain accuracy, renew lubrication, and replace any worn seals or gaskets. Think of it like a tune-up for your car.

✓  Store It Safely: When not wearing your watch, store it in a temperature-controlled environment away from moisture and magnetic fields. A padded case or box helps protect it from shocks or scratches.

✓  Clean It Carefully: Use a soft, lint-free cloth to wipe down the case and bracelet regularly. For deeper cleaning, use a mild soap solution and a soft brush—only if the watch is water-resistant and the crown is fully secured.


For more maintenance tips, read our guide: How To Care For Your Luxury Automatic Watch: 10 Essential Tips.

Automatic watches are mechanical masterpieces, and like any precision instrument, they thrive on consistency and care. Here’s how to keep yours running flawlessly.

✓  Wear It Regularly: Automatic movements rely on your wrist’s natural motion to stay powered. Wearing your watch for 8–10 hours a day helps maintain the power reserve and ensures internal lubricants are evenly distributed.

✓  Use a Watch Winder: If you rotate between watches or don’t wear one daily, a watch winder keeps the rotor moving to prevent the movement from stopping or internal oils from settling.

✓  Wind It Gently: Give your watch a manual wind when it hasn’t been worn—about 20–30 slow clockwise turns. Stop if you feel any resistance. Never force the crown.

✓  Service Every 3-5 Years: Routine professional servicing helps maintain accuracy, renew lubrication, and replace any worn seals or gaskets. Think of it like a tune-up for your car.

✓  Store It Safely: When not wearing your watch, store it in a temperature-controlled environment away from moisture and magnetic fields. A padded case or box helps protect it from shocks or scratches.

✓  Clean It Carefully: Use a soft, lint-free cloth to wipe down the case and bracelet regularly. For deeper cleaning, use a mild soap solution and a soft brush—only if the watch is water-resistant and the crown is fully secured.


For more maintenance tips, read our guide: How To Care For Your Luxury Automatic Watch: 10 Essential Tips.

2. Don’ts: What to Avoid with Your Automatic Watch

2. Don’ts: What to Avoid with Your Automatic Watch

Even luxury mechanical watches can suffer damage if not treated properly. Here’s what to avoid:

✘  Don’t Overwind: Stop winding once you feel resistance. Overwinding can damage the mainspring or crown stem—especially on smaller automatic calibres.

✘  Don’t Set the Date Between 9pm and 3am: This is the “danger zone,” when the date-change mechanism is active. Changing the date during this window can cause serious internal damage.

✘  Don’t Expose It to Magnets: Keep your watch away from phones, speakers, and magnetic clasps. Magnetism can disrupt the escapement and make your watch run fast or stop entirely.

✘  Don’t Shower, Swim, or Sauna Unless It’s Rated for It: Even if marked “water-resistant,” steam and pressure can degrade seals over time. Always check the rating before exposing your watch to water—and avoid hot water altogether.

✘  Don’t Ignore Signs of Trouble:

✘  Don’t Use Harsh Chemicals: Perfume, cleaning sprays, and solvents can damage the finish and degrade internal gaskets. Apply fragrances and lotions before putting on your watch.

Even luxury mechanical watches can suffer damage if not treated properly. Here’s what to avoid:

✘  Don’t Overwind: Stop winding once you feel resistance. Overwinding can damage the mainspring or crown stem—especially on smaller automatic calibres.

✘  Don’t Set the Date Between 9pm and 3am: This is the “danger zone,” when the date-change mechanism is active. Changing the date during this window can cause serious internal damage.

✘  Don’t Expose It to Magnets: Keep your watch away from phones, speakers, and magnetic clasps. Magnetism can disrupt the escapement and make your watch run fast or stop entirely.

✘  Don’t Shower, Swim, or Sauna Unless It’s Rated for It: Even if marked “water-resistant,” steam and pressure can degrade seals over time. Always check the rating before exposing your watch to water—and avoid hot water altogether.

✘  Don’t Ignore Signs of Trouble:

✘  Don’t Use Harsh Chemicals: Perfume, cleaning sprays, and solvents can damage the finish and degrade internal gaskets. Apply fragrances and lotions before putting on your watch.

3. How to Restart a Stopped Automatic Watch

3. How to Restart a Stopped Automatic Watch

If your automatic watch has stopped, don’t panic—it likely just needs a jumpstart. Here's how to restart it:

  • Gently wind the crown ~30 times clockwise.
  • Wear the watch for a few hours to build up the power reserve.
  • If it doesn’t start immediately, gently rock the watch side to side (avoid aggressive shaking).
  • Still not ticking? It may need demagnetizing or professional servicing.

For a deep dive, explore our article: Why Automatic Watches Stop – And How To Fix It.

If your automatic watch has stopped, don’t panic—it likely just needs a jumpstart. Here's how to restart it:

  • Gently wind the crown ~30 times clockwise.
  • Wear the watch for a few hours to build up the power reserve.
  • If it doesn’t start immediately, gently rock the watch side to side (avoid aggressive shaking).
  • Still not ticking? It may need demagnetizing or professional servicing.

For a deep dive, explore our article: Why Automatic Watches Stop – And How To Fix It.

4. How to Wind and Wear Your Automatic Watch Correctly

4. How to Wind and Wear Your Automatic Watch Correctly

Even when functioning properly, automatic watches naturally experience slight time variations due to their mechanical nature. Environmental factors like temperature, wrist movement, and position can all affect accuracy. If your watch is gaining or losing more than a minute per day, it may need a manual wind or a professional check-up to ensure everything’s in working order. A typical accuracy range is:

  • Proper winding and wear are essential for peak performance.
  • Wind it every few days if not worn daily.
  • Wear it snugly—not too loose—for consistent rotor movement.
  • Always set the time/date outside of 9pm to 3am.
  • Avoid setting complications too quickly or forcefully.

For a step-by-step guide on automatic watch winding, explore: How To Wind an Automatic Watch.

Even when functioning properly, automatic watches naturally experience slight time variations due to their mechanical nature. Environmental factors like temperature, wrist movement, and position can all affect accuracy. If your watch is gaining or losing more than a minute per day, it may need a manual wind or a professional check-up to ensure everything’s in working order. A typical accuracy range is:

  • Proper winding and wear are essential for peak performance.
  • Wind it every few days if not worn daily.
  • Wear it snugly—not too loose—for consistent rotor movement.
  • Always set the time/date outside of 9pm to 3am.
  • Avoid setting complications too quickly or forcefully.

For a step-by-step guide on automatic watch winding, explore: How To Wind an Automatic Watch.

5. Common Mistakes to Avoid with Automatic Watch

5. Common Mistakes to Avoid with Automatic Watch

Even experienced collectors make these missteps. Avoiding these simple pitfalls can add years to your watch’s life.

  • Overwinding or forcing the crown
  • Setting the date in the danger zone
  • Letting moisture seep in due to loose crowns
  • Skipping regular servicing
  • Wearing a non-sport-rated watch during high-impact activities

Even experienced collectors make these missteps. Avoiding these simple pitfalls can add years to your watch’s life.

  • Overwinding or forcing the crown
  • Setting the date in the danger zone
  • Letting moisture seep in due to loose crowns
  • Skipping regular servicing
  • Wearing a non-sport-rated watch during high-impact activities

FAQs on Automatic Watches Dos and Don'ts

Can I wind my automatic watch every day?
Yes—manual winding daily is safe and helps keep the movement lubricated. Just don’t overwind or force it.

What’s the best way to restart a stopped automatic watch?
Gently wind it ~30 times and wear it. If it doesn’t start, try a light rock. If that fails, it may need a quick check-up.

How do I know if my watch is magnetized?
If it’s running unusually fast or erratic, magnetism could be the cause. A watchmaker can demagnetize it in seconds.

Is it okay to wear my automatic watch while playing sports?
Only if the watch is rated for impact resistance. Shocks from sports can damage delicate internal components.

What happens if I don’t wear or wind my watch?
It will stop once the power reserve runs out. That won’t damage it—but you’ll need to wind it manually to restart.

FAQs on Automatic Watches Dos and Don'ts

Can I wind my automatic watch every day?
Yes—manual winding daily is safe and helps keep the movement lubricated. Just don’t overwind or force it.

What’s the best way to restart a stopped automatic watch?
Gently wind it ~30 times and wear it. If it doesn’t start, try a light rock. If that fails, it may need a quick check-up.

How do I know if my watch is magnetized?
If it’s running unusually fast or erratic, magnetism could be the cause. A watchmaker can demagnetize it in seconds.

Is it okay to wear my automatic watch while playing sports?
Only if the watch is rated for impact resistance. Shocks from sports can damage delicate internal components.

What happens if I don’t wear or wind my watch?
It will stop once the power reserve runs out. That won’t damage it—but you’ll need to wind it manually to restart.

SUMMARY

Automatic watches are built to last, but only if cared for properly. Follow the dos to keep your movement in peak condition, and avoid the don’ts to prevent unnecessary damage. Whether you're winding up for the day or storing it for the week, small habits go a long way in extending the life of your timepiece. VIEREN Luxury Watches understands how your automatic watch works is part of the luxury, because a well-loved self-winding movement is a watch worth celebrating.


SUMMARY

Automatic watches are built to last, but only if cared for properly. Follow the dos to keep your movement in peak condition, and avoid the don’ts to prevent unnecessary damage. Whether you're winding up for the day or storing it for the week, small habits go a long way in extending the life of your timepiece. VIEREN Luxury Watches understands how your automatic watch works is part of the luxury, because a well-loved self-winding movement is a watch worth celebrating.

ABOUT THE AUTHOR

Jess Chow, Founder and CEO VIEREN

As Canada’s first female founder of a luxury watch brand, Jess is passionate about horology and dedicated to crafting Swiss Made automatic timepieces that merge modern artistry and precision to inspire a new generation of collectors with confidence and style.
ABOUT THE AUTHOR

Jess Chow, Founder and CEO VIEREN

As Canada’s first female founder of a luxury watch brand, Jess is passionate about horology and dedicated to crafting Swiss Made automatic timepieces that merge modern artistry and precision to inspire a new generation of collectors with confidence and style.

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